Yeast is beneficial to your body but not when it crosses its count. But you might be wondering, why all of a sudden should you bother about yeast? Truth is excessive yeast leads to typical infections common in men and women which proliferate and show themselves as something grave like vaginal thrush or high fever in some cases. Infections, oral pain, loss of taste make one cranky throughout the day and reduce his/her productivity. But there is nothing to panic. In this article we shall be going through some natural remedies of treating this yeast infection, commonly known as thrush. Before running to the doctor for such common infections and diseases, it is better to try natural and home remedies to get rid of thrush.
How to go the roots of this disease?
Thrush is caused mainly due to the following reasons:
- Poor health and diet
- Taking antibiotics such as cancer drugs, radiotherapy, corticosteroids etc.
- Immunodeficiency
- Female Hygiene
- Having diabetes
- Hormonal changes characterized with Pregnancy
- Periods: Change in hormonal levels changes the acidic level of vagina leading to growth of excessive yeast in vagina
- Smoking
How to know whether I have Thrush?
Depending on the area affected, signs and symptoms are varied.
- Smooth white sores on your tongue.
- Soreness and trouble while eating or gulping.
- A cottony feeling in your mouth.
- Loss of taste.
- Pain in vagina during sexual intercourse.
- A tingling and burning sensation while urinating (both for men and women).
- Cracked and dry skin at the ends of the lips.
- Bleeding from lesions scratched or stretched.
Natural and Home Remedies for getting rid of Thrush
The following list includes home remedies for both adults and infants. It must be noted that some of the remedies specific to adults may not be applicable for infants.
1. Rinsing with salt water
This is the best home remedy for getting rid of oral thrush. It tops the list because salt is available in every household and a part of almost every diet that we have. A glass full of water and stirring it with 2-3 teaspoonfuls of salt and gargling with it helps cure this yeast infection easily and relieves you from the pain while swallowing food. One should rinse 3-4 times a day.
2. Coconut oil
Coconut oil can work viably as a natural remedy for thrush (candidiasis) that can help to demonstrate to individuals generally accepted methods to treat oral thrush in babies. You simply need to include coconut oil into your everyday diet. You can start with 1 teaspoon of natural coconut oil taken consistently, and raising the measurements step by step to up to 3 tbsp. of coconut oil every day.
3. Garlic
Applying garlic oil to the affected areas on your mouth is very effective as a home remedy for adult thrush. Do it till the symptoms wear out. Also having garlic cloves is a very efficient method to cure oral thrush and oesophagitis (infection in throat). It is not only a good home remedy for getting rid of yeast infection; it also helps in prevention of various diseases and keeps the immune system strong.
4. Lemon juice or vinegar
This is one of the most effective methods for vaginal thrush treatment. Mixing lemon juice or vinegar in your bath water can help maintain the acidic level of your vagina, which destroys the fungi. Many women dip their tampons in vinegar overnight and wear it the next day but for sensitive skin, lemon drops are advisable.
5. Black Walnut
Black walnut bark is exceptionally rich in tannin which contains effective astringent and antifungal properties. It additionally contains juglone, which has been found and demonstrated to have moderate anti-infection and antifungal impacts. This is a treatment that works both for infants and adults.
6. Pro-biotics
You could take a probiotic supplement, for example, acidophilus (that has a higher measure of good bacteria). Good bacteria are beneficial to reduction of yeast infection. If you have a dynamic contamination, live yogurt can be spread around the outer genitalia to help treat the disease and facilitate the tingle. It can likewise be put onto a tampon and embedded into the vagina.
7. Cinnamon
Cinnamon has antifungal, antibacterial properties. Thus, it has proved effective in thrush treatment of mouth and throat. Individuals ought to expend more cinnamon on a customary making so as to eat regimen premise essentially cinnamon tea, sprinkling it on your toast, or mixing it with yogurt. It helps in curing oral thrush, yeast infection in vagina in infants and adults.
8. Aloe Vera
Drinking aloe vera juice is also another wonderful remedy to cure oral thrush. It has also been observed to respond to vaginal thrush, the only difference being that aloe vera gel has to be applied to the affected areas instead of juice.
9. Tea Tree Oil
Tea tree oil is additionally a standout amongst the best common home solutions for oral thrush in grown-ups and newborn children account of its effective antibacterial and antifungal properties. You simply need to include 5 – 7 drops of immaculate tea tree oil to some water and gargle with the solution.
10. Green Tea (Mostly Effective for infants)
Utilizing green tea leaf to treat infant’s oral thrush is an extremely successful home cure that numerous individuals favour. You should wash the green tea leaves and bubble them with a couple grains of salt. Utilize a delicate cotton material plunged in the green tea water after it is cool down to wipe the child’s tongue.
11. Margosa Oil
You can have a tea arranged with margosa leaves to treat the issue of thrush. Margosa oil can be directly applied too on the various affected body parts.
12. Bifidus
Bifidus is a good bacteria that lives in intestines and checks the growth of yeast. Applying Bifidus capsule is a good home remedy for curing yeast infection.
13. Castor Oil
Mixing castor oil with milk and drinking it is a very effective means to cure yeast infection.
14. Grapefruit Seeds
You can apply the juice separated from grapefruit seeds on the tongue to manage the issue of thrush. You can likewise blend grapefruit oil in warm water and wash your mouth with this arrangement different times in a day for thrush treatment.
15. Keeping mouth clean
You ought to floss in any event once per day and brush your teeth no less than 2 times each day. You ought to supplant your successive toothbrush until your contamination vanishes.
16. Peppermint Oil
Peppermint oil mixed with tea tree oil is a well known natural remedy for thrush. It is effective in infants and adults.
17. Herbs
You ought to blend myrrh, licorice, and Echinacea in equivalent ratio. Use this as a mouthwash every 3 to 4 hours.
18. Yogurt
Yeast infection can be treated with the utilization of yogurt. You can expend a little amount of yogurt (sugar free) 2 to 3 times in a day thrush treatment.
19. Neem and Basil leaves
Boiling neem and basil (tulsi) leaves and drinking the juice helps strengthen the immune system and is a great remedy for oral thrush.
20. Psyllium Seeds
You have to splash the psyllium seeds in a legitimate measure of water to cover the seeds and drench them until they swell. This will help you to make a gel-like substance that you can apply onto the patches of thrush.
21. Mouthwashes
Anti-fungal mouthwashes shall kill the fungi inside the mouth and throat and help preventing spread of the infection.
22. Apple Cider Vinegar
Apple juice vinegar has been considered as a standout amongst the most widely recognized home solutions for oral thrush in grown-ups for quite a while. You simply need to just include a tablespoon of crude, unfiltered apple juice vinegar into a large portion of warm water. This is one of the best home remedies to get rid of thrush.
23. Turmeric
Mix two spoonfuls of turmeric with one glass to milk and drink it twice daily. It improves the immune system rapidly that helps kill the extra yeast in vaginal thrush.
24. Olive
Olive leaf’s antifungal properties help thrush treatment. You need to have olive leaf juice (250 to 400 mg) 3 times regularly.
25. Boric Acid
Works the same way as Baking Soda as both contain Boron, boric acid is extremely successful against yeast contaminations, especially those created by non-albicans species. An early study found that boric acid, when taken daily for 7 to 10 days, have up to a 92 percent cure rate for vaginal thrush.
26. Baking Soda Powder
You can make glue by including preparing baking soda powder (2 – 3 teaspoons) in warm water (1 cup) and rub this glue on the tongue and inward cheek region with the assistance of a cotton ball. This cure ought to be utilized 2 to 3 times as a part of a day to acquire help from the issue of oral thrush.
27. Cranberry
Have cranberry tablets 3 times a day for 4 weeks to get rid of yeast infection.
How to prevent Thrush?
- Clean the nipples of bottles for your infant.
- Limit your sugar intake.
- Maintain hygiene by flossing your mouth and rinsing out the vagina.
- Avoid antibiotics.
- Avoid wearing nylon and tight-fitting clothes.
It is certain that an infection as common as thrush can be treated via the natural and home remedies mentioned above. In case the infection recurs, it is advisable to visit your doctor and find its root cause.