If you’re eager to let loose a few pounds, you have to keep a strict watch on your diet. This doesn’t mean that you linger towards an anorexic lifestyle! A healthy and balanced diet is an essential form of losing weight. Tone your fitness regime with a few exercises and yoga and you’re all set, … Read more
A person’s height has what is considered a healthy weight and if this weight exceeds the required value, such a person is considered overweight. To calculate this weight, the BMI value is calculated. BMI is the body mass index and it is considered to mutually relate with the body fat. However, it is important to … Read more
Since antiquity to modern times, women have this instinctive desire to look appealing and attractive. In a society where the beauty of a woman is judged by her bodily attributes and sexual appeal, it is sure an asset to have a big bust! But all that glitters isn’t gold. There are a lot of limitations … Read more
Being overweight is common, but even then, it is not a great health status. No living being wants to go this path. Because of the many health risks involved, every person with weight problems wish there is something they could do to get rid of the problem, even now. And you are overweight for different … Read more
Have had enough of those supposedly ‘cute’ love handles? Good for you, because let’s face it, it’s a sign of your unhealthy eating habits. Saying good riddance to love handles may not be an easy task in most cases, but it shouldn’t be too much of a tall order either. Love handles will pose a … Read more
Are you underweight? Are you looking to gain weight rapidly? If yes, then worry no more because gaining weight now is easier and faster. Gone are the days when your last resort to gain extra kilos or layers of fat was some Ayurvedic mantra, prescribed medicines or protein powders. The sole answer to your weight … Read more
Facial fats are not just ugly but are also easily visible and can seriously impact the general confidence of a person. Beginning with double chins, proceeding towards chubby cheeks and finally ending up with facial skin folds, the accumulation of fat in the face can be detrimental to your appearance. So naturally getting rid of … Read more
Trying to get rid of those extra kilos? Or do you desire to look fitter and leaner than ever before? Is being overweight causing health issues? In that case why not try first hand some easy tips to lose weight effectively and rapidly. Don’t worry, these tips don’t need you to gulp necessary pills or … Read more
Fat is accumulated in the belly and in the body in general because of unhealthy eating habits and sedentary living. This is the time for you to accept that fact some diets make you add weight around your belly, and if not stopped, could worsen the condition. Causes of your Growing Belly Fat Excessive belly … Read more
Gynecomastia is a swelling of the breast tissue in men. What is the main reason behind this? This is generally caused by a hormonal imbalance during puberty when the female hormone, estrogen is in excess than the male hormone. There might be other causes as well, such as side effects of numerous medications and abuse … Read more