Creases are ugly. If they do not look good on clothes, I am sure they will not look good on the face either. The unsightly wrinkles on your body can give you nightmares and whether they are on your face, hands, necks or any part of your body, they will always make you feel somewhat embarrassed. No one wants to have these and yet most people have resorted to the most ineffective ways of getting rid of the wrinkles themselves. Most products in the market today have for a long time promised to deliver good results, only to end up failing to live up to their promises. This is why there is a new way of getting rid of the wrinkles; home remedies for wrinkles.
Understanding the Causes
If you have the wrinkles for the first times, it is more likely that you would like to know where they have from. And if most products that promise to help get rid of the wrinkles and leave with a smooth skin do not live up to their promises, are there possible ways to get rid of these ugly marks? Will my skin look young, well-toned and feel smooth again after using alternative remedies? There seem to be so many questions, with the insufficient answer available. But wait a minute. I heard that what is not possible in one way is possible in the other way. If topical creams are not going to help, them home remedies will do the job for you.
Wrinkles Causes
The big question is, why do I have these things? Where do they come from? Could they be a curse from the horizon? What could they be really? Well, it is obvious that you hate them that much, but it would be idea if you noted that they are triggered by factors such as aging, smoking, drastic weight loss, pollution, dehydration exposure to the sun and exposure to some types of nutrients that you should not be taking. Below is a list of suggested homes remedies for wrinkles that you can use to cure the condition at the comfort of your home without ever spending more than $10 bucks.
Symptoms
Generally wrinkles lean to appear on face, top of forearms, neck and hand, which remain the most sun exposure.
- Saggy face
- Deep crevices or furrows
- Crow’s feet
- Fine lines
Home Remedies to Get Rid of Wrinkles
1. Water
Water is perhaps the most ignored diet in human race. Most people do not want to drink water as medically recommended. While water is not food it remains an important natural diet the body needs to fight the wrinkles. Drink water. Drink plenty of water. This will keep your skin hydrated all the time.
2. Appropriate Foods
There are different types of foods out there. But that does not give you the chance to try everything you come by. If you have wrinkles, you need to make sure you take foods that are rich in wrinkle fighting elements. Liver, eggs, Brazil nuts, shellfish, green and white tea and vegetables like cucumber and ginger to mention just but a few must be included in your diet.
3. Sleeping
Sleep enough and sleep the right way. The body produces Human Growth Hormones at the time one is asleep. The HGH controls every tissue of the body and that includes the skin. If you do not sleep enough, the body will produce cortisol, a stress hormone that slows down the growth of the tissue and eventually damaging it.
4. Quit Smoking
Stop smoking. Stopping to smoke is a lifestyle remedy that you must adhere to if you are serious about getting rid of wrinkles. Smoke produce radicals that weakens and kills the cells of the skin by damaging their membrane. In the end, collagen product ion is affected and if this happens, the elasticity of the skin weakens leading to wrinkles.
5. Living Stress Free
People spending time outside where there is scorching sun. It is sad that people have no idea what the harmful UV rays does to the skin. Keep away from the intense heat from the sun. Wear sunscreens when you are out there to protect the skin from direct access of the sun.
6. Skin Protection from Sun Rays
People love exposing themselves to the sun so much, which is okay but not always. You see when you are in the sun so much, the UV rays from the sun destroys the collagen in your body causing wrinkles to start forming. Wear some sunscreen to protect yourself from the sun.
7. Olive Oil
Olive oil is a great source of Vitamin A and E, and therefore suitable for fighting the skin damaging radicals. The remedy is easy to use. Simply moisturize it on the affected area of the skin. This will help to repair the skin and regenerate new cells.
8. Ginger
Ginger has antioxidant content which works just perfect as an anti-wrinkle remedy. It prevents the breakdown of elastin, which ensures that the skin is perfectly toned and has fine lines.
9. Banana
Bananas are good because they are able to combat wrinkles easily. They are a good source of vitamins and minerals and so you should take them regularly to prevent wrinkle formation on the skin.
10. Papaya
Take some peeled papaya and mash it and mix some honey to it. Apply it on wrinkles area. This will increase glow on your face.
11. Cucumber
Place the thin slice of fresh cucumber on face. This will make the skin soft and eliminate the wrinkles.
12. Apricot
Apricot is a full source of nutritions for skin. This fruit contains the plenty of beta-carotene, fiber, magnesium and potassium. Take two apricots and remove seeds to them and make a pulp. Mix the two tablespoons of pure honey, half cup of cold milk and a lime juice in the apricot pulp. Use this on the face and wrinkle effected area, after 10 minutes, you can wash your face with water and you should use a quality moisturiser after it. Combination of apricot and lime will nourish the skin as well as will tighten your wrinkles and furrows.
