What are Stretch Marks?
The tissue on the skin can overstretch when you grow quickly or put on weight. In the events such as these, the production of collagen may not be able to keep up, which means that the connective tissues of the skin will eventually break lose. When collagen production is unable to keep up, fine scars under the top layer of the skin begin to form. These scars are the ones known as stretch marks. The scars can be pink, red or brown, but they will fade away with time and leave skin with a silvery line. Of course, stretch marks are ugly and you want to do the best you can to get rid of stretch marks naturally.
Causes of Stretch Marks
Stretch marks are mostly found on the abdominal walls, but it is important to note that they can be found on other areas of the body too. Pregnancy is known to be the cause of stretch marks. However, there are other reasons too. They can appear when boy and girls have sudden spurt growth, usually during the puberty stage. They are common in pregnant women, athletes who are training hard on a daily, obese people and people who have used steroids for medical reasons for a given period of time. The stretch marks can show on the bottom, hips, thighs and abdomen. Do not be fooled into believing that they can only occur on the abdomen, though this can be an okay claim in women who are pregnant because for them, these marks are most common around the abs.
Effects of Stretch Marks
Stretch marks are not good at all. When those dark ugly spots being to form on your skin, you will understand just how much of a danger they are to your skin. Of course, for reasons that they lower your self-confidence, you want to do the best you can to get rid of them as soon as possible. Do not worry though. There are great home remedies you can use to get rid of stretch marks and below is a number of them.
Easy Home Remedies for Stretch Marks
1. Potato Juice
Take some potato juice and apply on stretch marks or you can rub gently the potato slices on effected area. This home remedy contains vitamins and minerals, which helps to foster growth and restoration of the skin. It is a perfect remedy for stretch marks.
2. Sugar
Natural white sugar is great for getting rid of stretch marks. Make sure you use this sugar recipe then use it to exfoliate the skin. Add some almond oil drops and lemon juice in sugar. Blend it well and apply it on stretch marks for 10 minutes. Regular use of this remedy for one month can provide your stretch marks fade out.
3. Aloe Vera
Apply Aloe Vera on the area of the skin affected by stretch marks and let it rest on the section for at least ten minutes. Rinse off the Aloe Vera from the skin using lukewarm water after the ten minute are over. The remedy has healing and soothing properties that can help get rid of stretch marks.
4. Water
How will your body ever be hydrated if you do not drink enough water? Missing water for a long time or failing to take it according to the recommended proportion could lead to the formation of stretch marks. Taking enough water on a daily basis detoxify the pores of the skin and restores its elasticity altogether and this helps to get rid of stretch marks.
5. Lemon Juice
Take lemon juice on a regular basis to improve your stretch marks. Lemon juice is always acidic and this is just perfect enough because the acid helps to get rids of the stretch mark, leaving your skin smooth, fine and adorable. Rub lemon juice on the affected area and allow it to soak the skin for at least ten minutes then wash the area with clean water.
6. Olive Oil
Olive oil is a rich source of nutrients and antioxidants that the body needs to clear stretch marks and improve the status of the skin. You should apply the oil on the affected area of the skin by massaging. This will help to improve the circulation of blood and improve your skin tone by removing the stretch marks.
7. Cocoa Shea Butter
There is no need to buy creams in the market. Cocoa Shea Butter is a stretch mark removal cream you can make at home on your own. This is known for its anti–aging and anti-wrinkling assets.
8. Egg White
Egg white is known to contain more than 40 proteins, a more reason why it is quite beneficial to the skin. It makes a perfect remedy for those suffering from stretch marks.
9. Alfalfa
Alfalfa is a remedy rich in amino acids, vitamin E and vitamin K. The remedy will get rid of those stretch marks with time. It will also tone your skin, making it look healthy and young again.
10. Healthy Diet
Keep the body hydrated as well as properly nourished. Understand that lack of nutrients in the body could lead to ineffectiveness of lotions, oils, creams or any other remedy that you apply on the skin. Take a balanced diet all the time and do not skip foods even when you feel like not eating.
11. Vitamin K
Consuming the vitamin rich foods can provide you get rid of scars on dermis. Green tea, cabbage, parsley, broccoli, spinach and many other green vegetables are abundant of vitamin K.
12. Apricot
Apricot is powerful remedy for preventing stretch marks. If you utilize this on your stretch marks for one month you will get amazing result. Take 2-3 fresh apricots and take out their seeds. Make the paste of fruits and apply this paste to on stretch marks. After 10-15 minutes you can wash off with lukewarm water. This paste is effectively helpful to reinstate skin cells and removal stretch marks.